Chickpeas taste similar to chestnuts when cooked. They are high in protein and can help with weight loss. Soaking Times & Prep:
The Reason You Should Soak Beans Before Cooking
On my blog, I cover some ingredients that have natural “toxins” that need to be cooked out before that ingredient is eaten. They are not poisonous, but they can cause indigestion, etc. Besides removing toxins there are 3 main reasons…
Sticky/Sweet Barley 찰보리 (chal-bo-ri)
Sticky/Sweet Barley is similar to sticky white rice. It has a moist and chewy texture. You do not need to soak this, just wash it before cooking.
Barley Oats 압맥 (am-maek)
Barley oats is steamed and pressure-cooked barley. It has a very soft texture. This grain does not need to be soaked before use, just wash, and drain before using.
Barley 보리 (bo-ri)
Barley has a chewy texture and nutty flavor. It can be eaten alone or mixed with other rice. Soaking Time & Prep:
Sticky Steamed Dried Rice 찰올벼쌀(charol-byo-ssal)
This type of rice has a unique harvest and processing method. Rice that is not completely ripe is harvested, steamed, and dried. This harvest and processing method makes the rice retain more moisture once cooked. When cooked, it has a…






