These black beans are also known as black turtle beans. They are good for your skin and brain function. Soaking Times & Prep:
Chickpea 병아리콩 (byon-ga-ri kong)
Chickpeas taste similar to chestnuts when cooked. They are high in protein and can help with weight loss. Soaking Times & Prep:
The Reason You Should Soak Beans Before Cooking
On my blog, I cover some ingredients that have natural “toxins” that need to be cooked out before that ingredient is eaten. They are not poisonous, but they can cause indigestion, etc. Besides removing toxins there are 3 main reasons…
Sticky/Sweet Barley 찰보리 (chal-bo-ri)
Sticky/Sweet Barley is similar to sticky white rice. It has a moist and chewy texture. You do not need to soak this, just wash it before cooking.
Barley Oats 압맥 (am-maek)
Barley oats is steamed and pressure-cooked barley. It has a very soft texture. This grain does not need to be soaked before use, just wash, and drain before using.
Barley 보리 (bo-ri)
Barley has a chewy texture and nutty flavor. It can be eaten alone or mixed with other rice. Soaking Time & Prep: