Adzuki Red Beans must be cooked before eating because it contains toxins that can affect digestion. This bean is high in vitamin c, good for your blood, and benefits skin and hair.
Soaking Time & Prep:
- Soak this bean for 2-3 hours.
- Then boil for 30 minutes before adding to a rice mix or cooking alone further. Use a ratio of 1-part beans: 2-part water when cooking red beans.
